Autumn All Year

French Onion Dip - A healthy version of a party favorite!

• Serves: multiple
• Prep time: 5 mins
• Cook time: 45 mins

Ingredients:

1. 1 yellow onion
2. 2 tbsp salted butter
3. About 1/2 cup of broth/stock Note: chicken, beef, or vegetable stock or bone broth work here
4. 1 cup of sour cream
5. 1 cup of plain, full fat Greek yogurt
6. 3 cloves of Confit Garlic, smashed in a mortar and pestle
7. Salt to taste

Instructions

1. Slice onion into 2 inch strips (bite-size).
2. Melt 2 tbsp butter in a sturdy bottomed pot over medium heat and add sliced onion.
3. Cook, stirring occasionally to encourage the maillard reaction to brown the onion without burning.
4. Deglaze the pot with broth in small increments. Here, you want to add enough broth/stock to release the caramelized bits from the bottom of the pan but not so much that the onions become soupy. This process will take about 45 minutes.
5. After cooking, remove from the stove and let cool.
6. Once fully cooled, add remaining ingredients, stir to combine, and serve immediately or refrigerate before serving.

Subs & Adds

• If you don't have Confit Garlic on hand, you can use garlic salt in place of the recommended salt to taste or add about 1/4 tsp of garlic powder.