Delicious Broccoli Cheese Soup - Simple Ingredients! - Autumn All Year

Broccoli and Cheddar Cheese Soup - simple ingredients with big taste!

• Serves: 4
• Prep time: 10 mins
• Cook time: 1 hour

Ingredients

1. 1/2 stick (4 tbsp) butter
2. 32 oz chicken stock
3. 1 broccoli crown
4. 1 onion
5. 2 cloves garlic
6. 1/2 lb shredded cheddar cheese
7. 2 fluid oz heavy cream
8. Salt to taste

Instructions

1. Remove broccoli florets from crown and chop into bite size pieces, saving the stalk.
2. Chop the stalk into 2 inch pieces.
3. Dice one onion.
4. Melt butter in pan over medium heat.
5. Add broccoli stalk and onion and cook until softened. About 20 mins. Add salt to taste.
6. While the broccoli stalks and onion are cooking, mince 2 garlic cloves.
7. Add minced garlic cloves and cook until fragrant.
8. Add chicken stock and cook for about 10 mins.
9. Remove pot from heat and blend soup with an immersion blender until smooth.
10. Return pot to heat and bring to boil.
11. Place broccoli florets in air fryer or oven and bake at 350 degrees Fahrenheit for about 15-20 mins, or until they begin to brown.
12. While the florets are browning, reduce heat of the soup to a low simmer and begin adding small handfuls of shredded cheddar, stirring well to fully incorporate each handful before adding more.
13. Once all cheese has been incorporated and broccoli has browned lightly, add florets to soup and cook for about 10 mins.

@autumnallyear.us Don’t eat that store bought broccoli cheddar soup - make this one instead! #keto #lowcarb #batchcooking #mealprep #ketolunch #ketodinner #broccolicheddarsoup #dinnerrecipes #glutenfree #grainfree #eggfree #nutfree #ketosoup #diabeticfriendly ♬ Good Vibes (Instrumental) - Ellen Once Again

Subs & Adds

• Chicken and bacon are really good additions to this soup. Add fully cooked chicken and/or bacon at the same time the florets are added.

Macros

• Calories: 451
• Fat: 37.3g
• Protein: 16.5g
• Carbs (total): 14.5g